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What Can We Learn From the World’s Most Peaceful Societies?A multidisciplinary team of researchers is discovering what makes some societies more peaceful than others.BY …Continue
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APRIL 22, 2023Investing in Our Planet: Insights from EARTHDAY.ORG’s Earth Week 2023Earth Day is an annual, poignant reminder of the profound impact human activity has had on the environment and the…Continue
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Maintain International Peace and SecurityTogolese peacekeepers from the United Nations Multidimensional Integrated Stabilization Mission in Mali (MINUSMA) patrol Menaka in 2018. Peacekeeping has…Continue
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Happy Earth Day! Giving thanks for all that Mother Earth provides us – GLOBALBy May Peace Prevail On Earth | April 21, 2023For Earth Day –…Continue
Comment
A Psychologist walked around a room while teaching Stress Management to an audience.
As she raised a glass of water, everyone expected they'd be asked the "Half empty or Half full" question.
Instead, with a smile on her face, she inquired:
"How heavy is this glass of water?"
Answers called out ranged from 8 oz. to 20 oz.
She replied, "The absolute weight doesn't matter.
It depends on how long I hold it.
If I hold it for a minute,
it's not a problem.
If I hold it for an hour,
I'll have an ache in my arm.
If I hold it for a day,
my arm will feel numb and paralyzed.
In each case,
the weight of the glass doesn't change,
But
The longer I hold it,
the heavier it becomes.
She continued,
"The Stresses and Worries in Life , are like that Glass of Water...
Think about them for a while and nothing happens.
Think about them a bit longer and they begin to hurt.
And
If you think about them all day long,
you will feel paralyzed –
incapable of doing anything....!!!"
Remember to put the Glass Down
Thank you gypsy genie for the wonderful insight into fear.
spbagaria
Going through a hard period,Everything seems to oppose you,you feel you cant bear even one minute, never give up Because it is the time and place that the course will divert.
Rumi
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