Another art therapy exercise. Basically you are supposed to draw a circle, the circle represents a safe space for your emotions. You take a moment and feel and then you draw whatever inside of it. Doesn't matter what the end product is, there's no right or wrong. Then when you are done you are, apparently, supposed to have a conversation or dialogue with your drawing. The purpose of the exercise is to grow more connected with your emotions. I have to say though, this was an incredibly…
ContinueAdded by Pan on January 9, 2022 at 6:59pm — 4 Comments
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