Priestess Maighread Birdsong's Blog – March 2011 Archive (1)
Dragon meditation...
Put yourself into a comfortable position and relax. Close your eyes.
Now go inside yourself. For some people this is very easy, and they need only shift their consciousness inward. Other people need an image, such as walking through a door, pushing through a barrier, or climbing a staircase with a set number of stairs (10 or 13 is good), to illustrate the transition and assist them in making it. Use whatever technique works best for you to make that shift…
Added by Priestess Maighread Birdsong on March 17, 2011 at 10:30am — No Comments
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