the Pine: A Woodland Tree Medicine

by lisaroseGR

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Winter is at its peak — the smell of cold, crisp, harsh air reminds us of the scarcity of the dark months. But even in the depths of winter’s darkness, nature offers us healing winter remedies for the season’s ailments.
Up above in the canopy of the woods, the boughs of pine (Pinus spp.) sends songs of its healing for the respiratory system into the breeze through the trees. Down below on the forest floor, the garlicky wild chives (Allium vinneal) poke through even the most frozen ground, cold but still carrying that flavorful aromatic of onion.
The drying, resinous aromatic pine needles and the stimulating flavors of the green tips of wild chives can be brewed together in a french press or tea pot as a loose tea.
This aromatic tea of the pine needles can release stuck mucous in the sinus cavities and can dispel the damp and stagnant lung mucous of winter’s respiratory distresses. The pine needles also adds in a bit of Vitamin C for an extra boost of this needed winter vitamin. Brew handfuls of both pine needles & tips along with handfuls of chives in equal parts hot water for 10 minutes. Sip hot.
Because of this tea’s drying nature, juice of lemon and the addition of honey are nice to add a soothing, coating element to the tea. Also from the woods, wild cherry bark (Prunus serotina) can be added to help quell an unproductive spasmodic cough to be more productive in eliminating congestion.
For sustainable gathering, collect fallen boughs and branches of the pine after strong winds have passed through the woods. The needles can be stripped from the boughs and used fresh for later use.  Clip the tops of the chives as they are perennial and will regrow as the sunlight returns to the forest.
The aroma of the simmering pine on the stovetop can also clear the air of stagnant winter ick that can collect inside the home. Simmer pine tips and needles on the stove, releasing the aromatic oils into the air. This brew can also be used as a steam inhalation by putting a few handfuls of the plants into a steaming pot. Remove from the stove and cover your head with a towel to help open the most stuck of sinuses.
source of article~

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Replies to This Discussion

Norway spruce (Picea abies) and White pine (Pinus alba); needles, twigs, and cones
 
Spruce tip syrup used to be quite popular back in the day. It was used throughout Europe and by the pioneers in North America. Since Spruce tips grow in the spring, this syrup would have been a seasonal type of medicine. I generally make my evergreen syrup using needles and cones as these parts of the plant are most readily available, and have medicinal value as well.
Energetically, evergreens are super appropriate to use as medicine throughout the winter. Although most of the trees have lost their leaves by now, evergreens remain green, showing us that nature lives all year long. Evergreens are also helpful with the particular ailments that abound during the cold and dark season. For the following recipe, I harvested from Norway spruce (Picea abies) and White pine (Pinus alba). Not the time of year for the tips so I used needles, twigs, cones. It turned out quite delightful with a predominantly sweet taste and evergreen-almost citrus undertones.
Evergreen Syrup Recipe:
Ingredients:
White pine needles, some twig ~2 oz weight (other pine species can be used)
Spruce needles, 2 cones ~2 oz weight (other spruce species can be used)
Filtered water to cover
Honey- half of the amount of decoction that remains (a 1:2 ratio honey:decoction)
 
Water added to evergreens
 
The weights are listed because I had them handy, however there is no set amount – it all depends on how much syrup you want to make. Put the plant material in a pot and cover with water. Bring this to a boil and then lower to simmer until the liquid is halved. I used a spoon as a measuring stick. You can also have a measuring cup handy to pour the liquid back and forth until it measures half of water added.
Evergreen syrup after decoction
 
Reducing the decoction to half of the original liquid took almost ten hours. The liquid is then strained out, put back in the pot without the needles, and then the honey is added. The amount of honey to add is equal to half the amount of concentrate, so 8 ounces of concentrate would require 4 ounces of honey, or a 2:1 ratio. Warm and stir the mixture, and the syrup is done!
Evergreen syrup measured
 
Medicinal Uses for the Syrup
Tree medicine is very powerful when grounding is needed.  It fosters opening up to old wisdom, and letting oneself be cared for by the Earth. The evergreen forest is quiet, and feels limitless and mysterious. Evergreen syrup is good medicine for reflecting, meditating, and otherwise conjuring up introspective energy.
Decomposition of evergreen needles lowers the surrounding soil pH to provide a particularly acidic environment, a fact that I find interesting and relevant to its use as an antiseptic.
In Europe, pine products have been used as medicine since the Middle Ages, and their medicinal properties are pretty uniform across the Pinus genus. It acts as a stimulating antiseptic for respiratory infections and stuck mucus, and is useful for bronchitis, and at onset of colds and flus to stop infection. Pine is also used for coughs and asthma.
Spruce is useful to cut phlegm in the throat and lungs, and for opening air passages. It is high in vitamin C content, and can also be helpful for bladder conditions and in cases of leucorrhea.
Overall, Spruce and Pine syrup is great medicine to have on hand during the winter and early spring season. It can be used for acute illness, and as a winter tonic to provide a bit of sunshine in the form of a local source of vitamin C. Evergreen syrup is also really tasty, making it an easy medicine to work with as it can be added to hot water, porridge, pancakes, or taken straight.
References
The medicinal uses were compiled from the following sources:
The Earthwise Herbal, Part 2, Matthew Wood
Back to Eden, Jethro Kloss
One of my favorite online resources: Plants for a Future

Pine needle tea contains 4-5 the amount of vitamin C as a glass of freshly squeezed orange juice. It’s also high in vitamin A, it thins mucus secretions, is a decongestant and can be used as an antiseptic wash when cooled. This makes pine needle tea incredible for cold and flu – and for boosting your immune system. Gathering Pitch Pine Needles
Pine needle tea contains 4-5 the amount of vitamin C as a glass of freshly squeezed orange juice. It’s also high in vitamin A, it thins mucus secretions, is a decongestant and can be used as an antiseptic wash when cooled. This makes pine needle tea incredible for cold and flu – and for boosting your immune system. Gathering Pitch Pine Needles

Collect pine sap from wounds in the trees, or scrape it off pine cones. Barely cover the sap with 198 proof alcohol in a tightly-lidded jar. Label with the name and date. Your remedy will be ready to use -- in 5-10 drops doses -- in six to eight weeks. --Susan Weed on medicinal healing uses of pinewww.susunweed.com...

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