Wood Blewit - Lepista Nuda

[Mystic Wolf]

Wood Blewit - Lepista Nuda
Anti-tumor activity and vitamin B-1. The odor is strongly perfumed and the taste is fragrant, sweet to slightly bitter.  It is edible and excellent. It is found widely distributed in North America. Season – August – December.  Blewit mushrooms are commonly found under the leaves of oak trees. The anti-cancer compound found in blewit mushrooms is vitamin D, which balances the growth cycle of cells and prevents the appearance of cancer. If fresh mushrooms are sliced and left in the sun, their content of vitamin D increases even more. Blewits are also a great source of folate, which prevents DNA mutations that are yet another cause of cancer by improving the production and repair rate of DNA.
  Blewit mushrooms are great for heart health due to the combination of fibers, vitamin C and potassium. Blood pressure is regulated by the body using a mix of sodium and potassium. Most mushrooms are rich in potassium but low in sodium, so consuming them can balance the ratio and reduce high blood pressure. This reduces the risk of serious cardiovascular diseases, some of which can be fatal.

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