Inner listening from the Blue Book received and channeled by Ceanne DeRohan
INNER LISTENING..
Inner listening is an important step
on the path of Right Use of Will,
but it is difficult and nearly impossible to find
in an atmosphere of judgment.
Judgments can keep a chatter going in the head,
and it can be very critical,
not only of others, but of everything you do,
including trying to feel more deeply into yourself.
Many people are unaware
that this chatter is mostly internalized judgment
because they have been seeing them as reality.
Judgments frame the situation as unable to change.
Judgment release is necessary
to allow the patterns that judgments have been holding rigid
to move and clear the space for inner listening.
Judgments always carry a denial of some sort,
and what the judgments have denied
is usually seeking acceptance in order to clear itself
because it does not feel good to be a denied part of the self.
In most people there has been an ongoing conflict between the judgments,
or the person's held viewpoint,
and the denied truth
which has made inner listening impossible without the use of control.
Here, meditation that does not exert control
can be very helpful for improving inner listening and receptivity.
One suggestion is following your breath.
Another is to breathe to any place in your Body
that is tense or not feeling peaceful.
Making sound on the exhalation can be very helpful.
Health is not often achieved in a background of internal clamor
that is in conflict about what to do , how to do it,
what others will think of it, etc.
Habits aren't easily released in this atmosphere either
because the Body's voice can be lost in the ruckus.
Most people have been using control
when they have not had the idea
of listening to everything in themselves
as a way of finding inner alignment by ending denials.
While inner listening doesn't require meditation,
it can definitely help if you are having trouble listening to yourself,
or if you think you are listening to yourself,
but you have not been finding the depth you want.
Inner listening is a receptive, or yin, aspect.
The entire receptive aspect of Creaton
is needing to be more deeply understood
and included as an evolving aspect of Creation.
It is not just actions that must evolve;
understanding and receptivity must also evolve.
The receptive, or yin, aspect of human development
has been proceeding with a maximum of imbalance.
East and West,
masculine and feminine,
intuition and thought,
feeling and reason,
nature and man
are still seen as adversaries
or as dominant and submissive, superior and inferior
by many people.
When polarities are seen as conflicting opposites,
and especially when one is favored,
the harmony that brings inner balance,
and the quiet with which to hear,
is obscured by the conflict.
Polarities are the expanding limits of one principle
and so, the answer naturally lies
in allowing all of them
to come into balance and complementary function.
Within each of you are all of these things;
the Will needs to be allowed to find balance with the Spirit
so that the receptivity of the Will can be valued and accepted
as equal to the inspiration of the Spirit.
Then, balance in your inner reality
can be reflected by your outer reality
Accepting everything within the self
and allowing complementary function
can enable you to meet any situation
with exactly what is felt to be truly appropriate;
nothing more, nothing less.
In this way you are not needing to deny anything;
and yet, in trying to allow everything,
many people have felt overwhelmed
because they had denied something.
Without realizing it, they were trying to accept everything outer
without first accepting the inner.
There were denials of parts of the self
tied into misunderstandings about right time and acceptance.
The denying consciousness
has often attempted to fill in the gap left by the denial.
Judgments have often served this purpose
as people have attempted to make sense of their overwhelm.
Denial of the Will has often been filled in by false feelings
that the person has become convinced are real.
Many people have been allowing the media and other people
to entirely fill their already clouded receptive centers
in an effort to fill an emptiness left by denial.
If this source of filling yourself were to be turned off for a while,
and you did not find some other way to distract yourself,
you might find out
how you really feel about the denial of Spirit, Will,Heart and Body on Earth.
Most people, when contronted with this,
have tried to fill their mind with thoughts
to avoid what they have denied.
If you have intent to heal,
you need to let yourself feel what you have not wanted to feel,
and let it express as sounds.
You may feel terribly lonely and afraid underneath everything else.
You may have experienced fear of being so ridiculed, or rejected,
that you have believed it was the last thing you ever wanted to feel.
You may have fear that you cannot vibrate yourself enough to stay alive.
You may have beliefs that have told you that fear is a lack of faith in Me;
but where am I,and who am I,
that I would leave fear outside of My Love?
Maybe you are lonely
to feel a real presence of My Loving Light there with you.
Maybe you are afraid of death,
and maybe you are ashamed of your feelings.
Denial of the Will has created an imbalance in the Heart.
Unconditional Love cannot manifest from this imbalance.
The alignment and balancing of polarities
aligns and balances everything in-between them.
Ending your own Will denials
and the accompanying judgmental patterns
is going to allow you to manifest unconditional Love.
The process for ending denials is the only process I have seen to work.
The attunement of inner listening
is an important, self-empowering part of this process.
You can learn to receive input from your own Spirit more and more clearly
and, also, to hear directly from higher source.
Inner listening
is one aspect of getting help with the specifics of your own denials.
Fear and confusion may come up around this
and may need extensive movement
because,in addition to your Will,
your Heart and Body can also give input here.
You may also have internalized a critical voice or voices
trying to tell you what to do.
You may even experience this as overwhelming confusion, especially at first,
and it may be difficult to understand and sort these things out.
By persisting with this process, you can find the understandings needed
and find increasing trust for expanding the spectrum of your perceptions.
The gift of Right Use of Will, here, is that inner listening is easier
when all the aspects of your being realise that nourishment from
receptivity to Loving Light
are to benefit all of your being and not just some of it.
Then, the alignment needed can be found.
many have denied themselves the ability to receive Light .
This has been more the cause of death than anything else on earth.
Many people in not understanding this
have been neglecting to get nourishment from source energy.
It is necessary to ask to fill you with Light... often.
The actual fact of the matter is that you may not be soon
if you do not end your own personal denial and your denial of Me.
I am not threatening; I am once again telling you what you are creating for yourselves.
And, in fact, this reality is much closer than your denial is so far letting you realize.
My earlier warnings have gone mostly unheeded
and so I am now warning strongly and for the last time on Earth.
I am Love .
The denial of the Loving Essence on Earth needs to end
The reality is that few people on Earth are now choosing to end their denial.
I have to respect their choice and they will get their own pesonal choice,
but they will not get to have it on Earth.
This process for ending denial that I am now offering here
is the only process I have seen to work.
The attunement of inner listening is an important part of this process
because you need to learn to hear
and to hear your own Spirit clearly
so that you can get the specifics of your own denial.
fear is going to come up around this and it needs extensive release.
The gift of Right Use of Will here is that inner listening is easier
when all the levels of your being realise
that the nourishment of and receptivity to the Divine Impulses
are to benefit all of your being and not just some of it.
Then polarities can harmonise
and, without the conflict,
true listening can be reached.
End of the chapter "Inner Listening" in the 2010 version]
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