herbal sleep & dream pillows

[kyst]

 

Herbal Sleep & Dream Pillows

 

Combine any of the following herbs into a lovely sleep sachet, or sew them into a pillow for yourself, or as gifts for others.

 

PS: Trying sewing sigils into your dream pillows for extra help.

 

Catnip: Relaxing, helps bring deep sleep.

 

Chamomile: Calming, relaxing, and said to keep bad dreams away

.

Hops: Relaxing and brings peacefulness.

 

Lavender: Soothing, relaxing and eases headaches.

 

Lemon Balm: Relieves stress, anxious and nervous feelings, insomnia, stress, and headaches.

 

Rose petals: Brings warmth and love.

 

Rosemary: Traditionally used to bring deep sleep and keep away bad dreams.

 

Sweet Marjoram: Calms restlessness and nervousness.

 

Catnip: Relaxing, helps bring deep sleep.

 

Chamomile: Calming, relaxing, and said to keep bad dreams away

.

Cloves: Brings warmth and an exotic feeling to dreams, add only

2-4 per pillow.

 

Hops: Relaxing and brings peacefulness.

 

Lavender: Soothing, relaxing and eases headaches.

 

Lemon Verbena: Uplifting, used to add “lightness” to dream blends.

 

Mugwort: Greatly enhances lucid dreaming and helps with remembering of dreams.

 

Peppermint or Spearmint: Enhances clarity and vividness in dreams

.

Rose petals: Brings warmth and love, may be used to evoke romantic dreams.

 

Rosemary: Traditionally used to bring deep sleep and keep away bad dreams.

Source:recreationalwitchcraft