Modern shamanic healing arts are largely similar to the ancient techniques, with the important inclusion of therapy-based aftercare. It is highly recommended that the client attend several therapy sessions to assist in the process of "reintegration".
Often soul parts have returned that were lost years prior, and the client must patiently explain to these soul parts how the client's life has changed in the intervening years. One client of soul retrieval compared the integration period to "leading a school field trip with earlier version" of himself. This client recounted tales of explaining the layout of his current city to his soul parts, explaining current events, and describing the nature of his current personal life.
Part of the integration process may include setting boundaries with newly returned soul parts. For example, a soul part returning from adolescence, before a client became a vegetarian, might crave meat. This client would have to explain the nature of his or her new diet to the soul part, and negotiate a proper boundary.
Most importantly, it is necessary to be tender with newly returned soul parts, and with yourself. These soul parts left due to some traumatic event. It is likely that feelings surrounding that event will surface, and that these should be dealt with in a responsible and respectful manner. One of the ways to do this is to build altars in your living space to the ages of the soul parts which returned, or to the Power Animals and allies who may have stepped forward during your healing work.
In the Wildest Garden
The breath of fear Is a passion for a healing that is about to take place
Bloodline rush all things calling—sweetness calling care
your waterways open like
talking with spirit—singing the sacredness of the infinite orange Sunset
our birth—it gets chipped away with living
The idea is to remember these pieces that have been dismembered—from our hearts—
from our heads—from our hands.
Remembering…this is called healing—
ancient ways—to accept it all.
In some instances, it is possible to perform your own soul retrieval, it all depends on the situation and the trauma. Read Sandra Ingermans book 'Soul Retrieval' if you can get your hands on a copy.
Set your intent "I want all my energy back now." Start an active journal process together with tracking your dreams. Follow the new moon energy for three moon cycles and get yourself acquainted with the ebb and flow of the moon in relation to your own body. Moon is soul energy and many people can begin to call back their power through the new moon process. You'll soon know if this is working for you
I have checked this site out and it seems to be quite genuine with some very good links!